Workout Like A Model: Kickboxing

If you read any fashion blogs or follow any models on social media, you’ve probably noticed that all these beauties are flocking to one workout trend in particular: kickboxing.

Elsa Hosk by Chadwick Tyler
Elsa Hosk by Chadwick Tyler

Now as someone who has a black belt and still goes to kickboxing class from time to time, I was super excited to see more and more girls taking up the sport – it inspired me to get back into it! My fiance hates going to the gym but wanted to get in on the action, so we booked it over to Dick’s Sporting Goods and picked up a pack of targets/gloves. And it has been a BLAST!

Here are some of the things that have me itching to get into the ring….


  1. Why Fashion Girls Are Throwing Punches by Q Blog – this post has great quotes from the fashion crowd about why some combat might be the next best thing for your mind and body.
  2. Gotham Gym’s Instagram – lots of videos and pictures of models getting their sweat on; talk about fitspiration!
  3. How Doutzen Gets a Runway Body – checkout the Victoria’s Secret workout below for a boxing workout you can do at home!



3 thoughts on “Workout Like A Model: Kickboxing

  1. Pingback: New Beginnings: Goodbye 2014! | The Always Bright Life

  2. Pingback: ClassPass Review: PUSH Fitness | The Always Bright Life

  3. Pingback: Workout Like a Model: Pilates – The Always Bright Life

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