If you’re looking for an inspirational way to kick off your weekend, look no further than Gabrielle Bernstein speaking at Mile Hi Church!
The Oprah-endorsed, New York Times bestselling author uses the power of spirituality, Kundalini yoga, Transcendental meditation, and the Emotional Freedom Technique (EFT) to help battle everyday demons such as addiction, anxiety, burnout, and resentment. I don’t know about you, but I sure struggle with more than one of those things from time to time! In this session, Ms. Burnstein will give you the tips and tricks you need to bring back some inner peace.
Plus, since I’m still on a mission for the next ten days to keep on living like Gwyneth Paltrow (update coming soon… living like GP is hard…), and since she’s “New Agey” and loves meditation, I think a dose of internal spiritual cleansing is just what I need (especially since I’ve already tackled the dietary cleansing).